Backloom AlignX Bar FAQ 

Q: How do I use the AlignX Bar?

A:
Hold or position the AlignX Bar behind your back during short, intentional posture training sessions.
It gently guides your body into better alignment, helping retrain your posture naturally.
It can also be used as a quick, gentle back stretcher to relieve tension and decompress your spine.

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Q: How long should I use it each day?

A:
Start with 10–15 minutes per session.
You can repeat this 1–2 times a day depending on your comfort level.
Consistency is key to building long-term posture strength.

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Q: When will I start seeing results?

A:
Most users feel less tension, more comfort, and easier posture within 3 days of regular use.
Deeper, long-term posture improvements typically develop over several weeks of consistent practice.

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Q: Is it adjustable for different body types?

A:
Yes!
The AlignX Bar flexes and adapts to fit a wide range of body sizes and heights comfortably.

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Q: Can I wear it while working or moving around?

A:
No — the AlignX Bar is designed for active posture training sessions, not for passive wearing.
It’s a lightweight tool you intentionally use to guide and strengthen your body’s natural alignment.

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Q: How is the AlignX Bar different from posture braces or straps?

A:
Posture braces force your body into a position, which can weaken your muscles over time.
The AlignX Bar encourages natural muscle engagement and body awareness, leading to real, lasting improvements without becoming dependent on a device.